Massage Therapy
Relieve Pain, Recover Faster, Move Freely
Most Popular
Deep Tissue Massage
Deep tissue massage at Fleet Sports Therapy in Hampshire is designed to ease persistent muscle tension, stiffness, and chronic pain by targeting deeper layers of muscle and connective tissue.
Using firm, focused pressure and advanced manual techniques, treatment releases tight knots, improves circulation, and restores movement and flexibility.
Each session is tailored to your unique needs, combining effective therapeutic work with a relaxing, restorative experience that promotes recovery, balance, and long-term physical wellbeing.
Benefits
Relief from chronic pain and tightness
Improved posture and flexibility
Enhanced recovery after exercise or injury
Reduced stress and muscle fatigue
Better circulation and overall wellbeing
Best Value
Massage Package
1 hr • £320
Fix in Six Massage Package
If you’re struggling with ongoing pain, stiffness, or movement issues, our Fix In Six programme provides a structured six-session plan designed for lasting change and measurable progress. Following the advanced Jing Method, this evidence-based approach combines targeted massage, movement education, and collaborative goal-setting between therapist and client.
Priced at £320, it addresses the root causes of pain to restore mobility, balance, strength, and long-term physical wellbeing, helping you move confidently, feel your best, and enjoy a healthier, more active life.
What To Expect
Six tailored sessions, delivered weekly or fortnightly
Personalised self-care and movement advice
Each session is adapted to your needs
Reduced stress and muscle fatigue
Designed to reduce pain and improve movement
Sports Massage
1 hr • £65
Sports Massage
Sports massage is designed to target deep layers of muscle and connective tissue, relieving tension, stiffness, and soreness while improving flexibility, mobility, and recovery. Using advanced soft tissue and deep tissue techniques, each session helps release knots, enhance circulation, and restore muscle balance.
This treatment is ideal for athletes, active individuals, or anyone suffering from chronic tightness or fatigue. Regular sports massage supports faster recovery, improved movement, and long-term physical performance, helping you stay strong, mobile, and pain-free.
Benefits
Relieves muscle tension and stiffness
Prevents injury and supports recovery
Improves flexibility and movement
Boosts circulation and performance
Reduces post-training fatigue
Massage Therapy FAQS
Helpful Information To Prepare For Your Session
