blog half time | England | Fleet Sports Therapy

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Fitness
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Jul 10
1 min

We're back!

So pleased to hear the Government finally give the go ahead for gyms and massage therapists such as myself to finally reopen. We are work...

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Lyndsey

Jun 18
2 min

The beautiful game

Common football injuries and how to protect yourself

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3 quick breakfast ideas to get you out of bed

Lyndsey Harwood

Jun 12
3 min

3 quick breakfast ideas to get you out of bed

The importance of routine and quick ideas on a healthy breakfast on the go

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Lyndsey Harwood

Jun 1
3 min

Rugby's injury problem

Tips on how to minimise the risk of injuries if you are a rugby player

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Sat at your desk all day? Here's why you need to make sure you move

Lyndsey Harwood

May 20
3 min

Sat at your desk all day? Here's why you need to make sure you move

The damaging effects of sitting at your desk all day and tips on how to increase productivity

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10 smart ways to sneak veggies into your kids’ meals

Lyndsey Harwood

May 12
2 min

10 smart ways to sneak veggies into your kids’ meals

How to sneak veggies into children's meals without them refusing!

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