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lh@fleetsportstherapy.co.uk

Sports Massage Therapist in Fleet, Farnborough, Aldershot, Hampshire, Basingstoke, Hook, Farnham, Hartley, Whitney

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Common Trigger points in the body

Common Trigger points in the body

Understanding Trigger Point Therapy for Myofascial Pain

If you've ever had a persistent ache that feels like it's deep in your muscles, or experienced mysterious referred pain that doesn’t seem...

Lyndsey Harwood

Jun 93 min read

Shoulder Impingement (PAIN): Why It Happens and How to Fix It

Shoulder Impingement (PAIN): Why It Happens and How to Fix It

Shoulder Impingement (PAIN): Why It Happens and How to Fix It

Shoulder pain can be frustrating—especially when it lingers, interrupts your sleep, or limits your movement without completely stopping...

Lyndsey Harwood

Mar 242 min read

Relieve Neck Tension and Headaches with Deep Tissue Massage

Relieve Neck Tension and Headaches with Deep Tissue Massage

Relieve Neck Tension and Headaches with Deep Tissue Massage

Neck tension? Trigger points causing headaches? Sports massage + targeted exercises = relief. Book now for lasting comfort!

Lyndsey Harwood

Sep 5, 20243 min read

The Power of Regular Deep Tissue Massages for Ultimate Well-Being

The Power of Regular Deep Tissue Massages for Ultimate Well-Being

The Power of Regular Deep Tissue Massages for Ultimate Well-Being

The power of regular deep tissue massage

Lyndsey Harwood

Aug 7, 20243 min read

Massage In Fleet, Hampshire

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Fleet Sports Therapy

Fleet Sports Therapy in Hampshire offers expert sports and deep tissue massage for pain relief, recovery, and performance across Fleet, Farnborough, and Aldershot.

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