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lh@fleetsportstherapy.co.uk

Sports Massage Therapist in Fleet, Farnborough, Aldershot, Hampshire, Basingstoke, Hook, Farnham, Hartley, Whitney

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Common Trigger points in the body

Common Trigger points in the body

Understanding Trigger Point Therapy for Myofascial Pain

If you've ever had a persistent ache that feels like it's deep in your muscles, or experienced mysterious referred pain that doesn’t seem...

Lyndsey Harwood

Jun 93 min read

Massage in marathon Taper week

Massage in marathon Taper week

How to Incorporate Massage into Your Taper Phase for the London Marathon

Boost recovery & performance for the London Marathon! Book a pre-race sports massage & get £10 off with code MARATHONLEGS.

Lyndsey Harwood

Apr 32 min read

Massage In Fleet, Hampshire

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Fleet Sports Therapy

Fleet Sports Therapy in Hampshire offers expert sports and deep tissue massage for pain relief, recovery, and performance across Fleet, Farnborough, and Aldershot.

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