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Fleet Sports Therapy Blog
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We're back!
So pleased to hear the Government finally give the go ahead for gyms and massage therapists such as myself to finally reopen. We are...
Lyndsey
Jul 10, 20201 min read
The beautiful game
Common football injuries and how to protect yourself
Lyndsey
Jun 18, 20202 min read
3 quick breakfast ideas to get you out of bed
The importance of routine and quick ideas on a healthy breakfast on the go
Lyndsey Harwood
Jun 12, 20203 min read
Rugby's injury problem
Tips on how to minimise the risk of injuries if you are a rugby player
Lyndsey Harwood
Jun 1, 20203 min read
Sat at your desk all day? Here's why you need to make sure you move
The damaging effects of sitting at your desk all day and tips on how to increase productivity
Lyndsey Harwood
May 20, 20203 min read
10 smart ways to sneak veggies into your kids’ meals
How to sneak veggies into children's meals without them refusing!
Lyndsey Harwood
May 12, 20202 min read
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